Health, healing and wholeness has five aspects to it - body, breath, emotions, intellect and spirit. This is not just ancient wisdom, but now officially recognised by the World Health Organisation that good health includes emotional, mental and spiritual health too.
When it comes to the causes of allergies and asthma, you can forget the usual suspects. They are not infectious diseases, so viruses and bacteria can’t be blamed. Nor can you blame working too hard, standing in the rain, eating too much fat, or being attractive to mosquitoes.