Vision and hearing loss can happen as we age. Other problems with our eyes and ears can happen as we work and play. Prevention, early detection and proper treatment for injury or disease to your eyes and ears will help you enjoy independence and a quality life.

Steps you can take :


Get your eyes examined once initially between the ages of 20 to 39; every 2 to 4 years at age 40 to 64; and every 1 to 2 years at age 65 and older. If you need glasses or have other eye problems, talk with your health care provider about how often to get an exam.

At age 50, talk to your health care provider about having a hearing exam.

See your health care provider right away if you have any signs of hearing loss or vision problems.

Wear protective glasses when working with materials that can harm eyes, and wear sunglasses when outside, even if it’s cloudy.

When playing sports, wear protective eye wear made of polycarbonate plastic and fitted by an care professional.

Don’t smoke, and control high cholesterol these increase your risk for age related macular degeneration (AMD), a common cause of vision loss in people over age 60.

Wear earplugs when doing loud activities (above 90 decibels) such as attending rock concerts, or using a snowmobile, chainsaw lawn mower or motorcycle.

Never insert anything into your ear canal, and wear a helmet when bicycling or doing other activities that could cause head injury.